Ending a relationship with a narcissist can be such an eye-opening experience; it is when we finally discover layers of ugly truths behind the mask of the abuser. On the one hand, it must be a relief to finally break free from the "beast" that chained you. On the other hand, it may also be a way for you to understand the real nature of that person – the behaviors, the patterns, and the perspective from which they view you as a victim. And while it is the same person who caused you pain and "suffering", it may be helpful if you can understand the underlying issues and childhood traumas that most probably impelled him/her to become an abusive person.
In previous episodes, we have unlocked some terms related to the cognitive dissonance that we go through within an abusive relationship – there's the love bombing and devalue phase and the rumination, among others. This episode covers the next stage in the narcissistic abuse cycle – the discard phase. Let’s talk about what happens once a narcissist hooks the victim and starts revealing their true self.
Healing Points of This Episode:
Words of Healing:
Resources Mentioned:
Follow Regina Marie:
Ending a relationship with a narcissist can be such an eye-opening experience; it is when we finally discover layers of ugly truths behind the mask of the abuser. On the one hand, it must be a relief to finally break free from the "beast" that chained you. On the other hand, it may also be a way for you to understand the real nature of that person – the behaviors, the patterns, and the perspective from which they view you as a victim. And while it is the same person who caused you pain and "suffering", it may be helpful if you can understand the underlying issues and childhood traumas that most probably impelled him/her to become an abusive person.
In previous episodes, we have unlocked some terms related to the cognitive dissonance that we go through within an abusive relationship – there's the love bombing and devalue phase and the rumination, among others. This episode covers the next stage in the narcissistic abuse cycle – the discard phase. Let’s talk about what happens once a narcissist hooks the victim and starts revealing their true self.
Healing Points of This Episode:
Words of Healing:
Resources Mentioned:
Follow Regina Marie: